Amy Louise Irving

A Bit Of Everything Blogger

Thursday, 11 July 2019

5 Ways Self-Love Will Change Your Life


Self-love is important in so many ways, important for the mind, body and soul, here are 5 ways in which love and self-love can change your life! Learn to love yourself, because trust me, everything works out in the end, you’ll see.

Heath
When you truly love yourself, you’re going to take better care of your body, you will eat better and exercise more. Just because you know that your body is working really hard to keep you alive. When you love yourself you prioritize self-care because you want to take care of yourself and make sure your body is healthy. Don’t forget that your mental well-being is just as important as your physical well-being.

Relationships
You may have heard people say to you, “we accept the love we think we deserve”, so when you have more love for yourself you are less likely going to love those who are bad and toxic for you, you start to stop accepting low-quality love from others and tolerating that. When you respect yourself – then others will respect you too.

Confidence
Self-love definitely boots your confidence, because you have learnt to love, embrace and appreciate yourself, you are going to feel more confident about yourself, you won’t feel as insecure about yourself, you will stop caring about what others think about you because you are you, and no one will take that away from you, you are your own unique person, so by accepting yourself and feeling more self-love, it also bounces back on other people and you will have greater, happier experiences with your friends and family because you no longer care about what other people around you think about you.

Friends & Family
You will be able to say “no” to things instead of saying “yes” and being a people pleaser, and saying yes just to make people happy because it is what they accept of you. Having more self-love will also make it easier for you to forgive people, so, instead of holding grudges, you forgive those who have hurt you because you don’t want to be upset by something that has happened in the past, even if the person doesn’t deserve the forgiveness, you forgive just so that you can have that inner-peace of mind, and it is not in the back of your mind.

Happiness
Think about when you love someone, sometimes their happiness is more important than your own and you truly want them to be happy, so if you love yourself you truly want yourself to be happy, so you’d do anything to make sure you are happy. You do what’s best for YOU  because that is the thing that will truly make yourself feel happy.
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